A holistic approach to eating healthy
Canada’s new food guide is the recipe for a happy and healthy lifestyle
Linda Gillis
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Linda Gillis, a nutrition professor, said that eating more balanced meals with fats, proteins and some carbs, along with water throughout the night, will help mitigate the pain of a hangover. Photo: Steve Cornwell / The Dialog
Hungry, hungry, hungover
Advice on how to avoid and deal with the soul-crushing hangover of your dreams
Host Manseeb Khan joins Patrick Secord and nutritionist Linda Gillis to make healthier pub food. Image: Indra Ordaz Ordaz / The Dialog
Cooking with the Man-Seeb: healthier pub food
Host Manseeb Khan joins George Brown College chef Patrick Secord and nutritionist Linda Gillis to…